{"title":"Recovery \u0026 Flexibility","description":"","products":[{"product_id":"13-piece-yoga-pilates-set-1","title":"13-Piece Yoga \u0026 Pilates Set","description":"\u003cp\u003eEnhance your workouts with this \u003cstrong\u003e13-piece Yoga and Pilates set\u003c\/strong\u003e, designed for \u003cstrong\u003efull-body training, core toning, flexibility, balance, and muscle recovery\u003c\/strong\u003e. Perfect for both \u003cstrong\u003ehome and studio use\u003c\/strong\u003e, it supports a wide range of exercises for all fitness levels.\u003c\/p\u003e\n\u003cp\u003eMade from \u003cstrong\u003edurable PP and TPE materials\u003c\/strong\u003e, the set is \u003cstrong\u003elightweight, sturdy, and comfortable to use\u003c\/strong\u003e, providing reliable support for your daily fitness routine. 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Combining powerful \u003cstrong data-end=\"205\" data-start=\"178\"\u003e660nm red light therapy\u003c\/strong\u003e with adjustable heat, this wearable belt delivers targeted relief to your back, waist, shoulders, neck, joints, and other problem areas—all from the comfort of your home.\u003c\/p\u003e\n\u003cp data-end=\"738\" data-start=\"378\"\u003eDesigned with a soft, adjustable fit, it provides deep, soothing warmth while infrared LEDs help promote circulation, reduce muscle tension, and support natural recovery after workouts or long days. 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discomfort\u003c\/li\u003e\n\u003cli data-end=\"2568\" data-start=\"2529\" data-section-id=\"1i74xol\"\u003eJoint stiffness and arthritis support\u003c\/li\u003e\n\u003cli data-end=\"2598\" data-start=\"2569\" data-section-id=\"d2ovlu\"\u003eImproving blood circulation\u003c\/li\u003e\n\u003cli data-end=\"2629\" data-start=\"2599\" data-section-id=\"8lunj1\"\u003eStress relief and relaxation\u003c\/li\u003e\n\u003cli data-end=\"2673\" data-start=\"2630\" data-section-id=\"rj8tlu\"\u003eHome wellness and daily recovery routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2790\" data-start=\"2675\"\u003e\u003cstrong data-is-last-node=\"\" data-end=\"2790\" data-start=\"2675\"\u003eRecover smarter, move better, and enjoy soothing relief anytime with the 105 LED Infrared Heating Therapy Belt.\u003c\/strong\u003e\u003c\/p\u003e","brand":"FTTNESS GEARS","offers":[{"title":"Blue US","offer_id":48901842469019,"sku":"SWM8WW9ZK","price":125.35,"currency_code":"USD","in_stock":true},{"title":"Black US","offer_id":48901842632859,"sku":"J6RO9CIIJ","price":125.35,"currency_code":"USD","in_stock":true},{"title":"Plug Only US","offer_id":48901842731163,"sku":"TN3V3E78P","price":103.21,"currency_code":"USD","in_stock":true},{"title":"Red US","offer_id":48901842960539,"sku":"1YOFZO3GT","price":125.35,"currency_code":"USD","in_stock":true},{"title":"Gray US","offer_id":48901843026075,"sku":"A4YPSRBW0","price":125.35,"currency_code":"USD","in_stock":true},{"title":"Orange US","offer_id":48901843157147,"sku":"E7CYQY391","price":125.35,"currency_code":"USD","in_stock":true},{"title":"Pink US","offer_id":48901843288219,"sku":"L5K24U97V","price":125.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/8540\/9435\/files\/Red_Light_Therapy_Belt.png?v=1783902074"},{"product_id":"compact-pilates-sliding-board-1","title":"Pilates Sliding Board – Compact Home Fitness System for Full-Body Training","description":"\u003ch2 data-section-id=\"1qeqz34\" data-start=\"0\" data-end=\"77\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePilates Sliding Board – Compact Home Fitness System for Full-Body Training\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"79\" data-end=\"434\"\u003eTransform your home workouts with the \u003cstrong data-start=\"117\" data-end=\"142\"\u003ePilates Sliding Board\u003c\/strong\u003e, a versatile fitness system designed to improve strength, flexibility, balance, and core stability. Inspired by reformer Pilates, this compact sliding board delivers smooth, low-impact resistance training that's perfect for beginners, fitness enthusiasts, and rehabilitation exercises alike.\u003c\/p\u003e\n\u003cp data-start=\"436\" data-end=\"641\"\u003eWhether your goal is to tone muscles, burn calories, improve posture, or recover from injury, the Pilates Sliding Board provides an effective full-body workout—all without the need for bulky gym equipment.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ntcq6t\" data-start=\"643\" data-end=\"662\"\u003e🌟 Key Features\u003c\/h3\u003e\n\u003cul data-start=\"664\" data-end=\"1587\"\u003e\n\u003cli data-section-id=\"1wf85lb\" data-start=\"664\" data-end=\"806\"\u003e🛝 \u003cstrong data-start=\"669\" data-end=\"694\"\u003eSmooth Sliding Motion\u003c\/strong\u003e\u003cbr data-start=\"694\" data-end=\"697\"\u003eGlides effortlessly for controlled movements that maximize muscle activation while minimizing joint impact.\u003c\/li\u003e\n\u003cli data-section-id=\"1m57go0\" data-start=\"808\" data-end=\"966\"\u003e💪 \u003cstrong data-start=\"813\" data-end=\"835\"\u003eFull-Body Training\u003c\/strong\u003e\u003cbr data-start=\"835\" data-end=\"838\"\u003eStrengthens your core, legs, glutes, arms, chest, shoulders, and back with a wide variety of Pilates and resistance exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"b6slhu\" data-start=\"968\" data-end=\"1115\"\u003e🧘 \u003cstrong data-start=\"973\" data-end=\"996\"\u003eLow-Impact Exercise\u003c\/strong\u003e\u003cbr data-start=\"996\" data-end=\"999\"\u003eGentle on the joints, making it ideal for rehabilitation, flexibility training, weight loss, and everyday fitness.\u003c\/li\u003e\n\u003cli data-section-id=\"1c5gyou\" data-start=\"1117\" data-end=\"1220\"\u003e🛡️ \u003cstrong data-start=\"1123\" data-end=\"1142\"\u003eNon-Slip Design\u003c\/strong\u003e\u003cbr data-start=\"1142\" data-end=\"1145\"\u003eFeatures a textured surface and stable base for safe, confident workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"1n0a8dn\" data-start=\"1222\" data-end=\"1353\"\u003e🏠 \u003cstrong data-start=\"1227\" data-end=\"1253\"\u003eCompact \u0026amp; Space-Saving\u003c\/strong\u003e\u003cbr data-start=\"1253\" data-end=\"1256\"\u003eA complete home workout solution that stores easily under a bed, behind a door, or in a closet.\u003c\/li\u003e\n\u003cli data-section-id=\"6i6f1r\" data-start=\"1355\" data-end=\"1472\"\u003e🎒 \u003cstrong data-start=\"1360\" data-end=\"1386\"\u003eLightweight \u0026amp; Portable\u003c\/strong\u003e\u003cbr data-start=\"1386\" data-end=\"1389\"\u003eEasy to move, transport, and set up anywhere—perfect for home, office, or travel.\u003c\/li\u003e\n\u003cli data-section-id=\"1dsm6og\" data-start=\"1474\" data-end=\"1587\"\u003e⭐ \u003cstrong data-start=\"1478\" data-end=\"1502\"\u003eDurable Construction\u003c\/strong\u003e\u003cbr data-start=\"1502\" data-end=\"1505\"\u003eBuilt with premium-quality materials for long-lasting performance and daily use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1ubyrmi\" data-start=\"1589\" data-end=\"1610\"\u003e📏 Specifications\u003c\/h3\u003e\n\u003cul data-start=\"1612\" data-end=\"1900\"\u003e\n\u003cli data-section-id=\"v0zwxo\" data-start=\"1612\" data-end=\"1645\"\u003e\n\u003cstrong data-start=\"1614\" data-end=\"1629\"\u003eDimensions:\u003c\/strong\u003e 105 × 40 × 3 cm\u003c\/li\u003e\n\u003cli data-section-id=\"59097t\" data-start=\"1646\" data-end=\"1736\"\u003e\n\u003cstrong data-start=\"1648\" data-end=\"1665\"\u003eWorkout Type:\u003c\/strong\u003e Pilates, Core Training, Strength Training, Flexibility, Rehabilitation\u003c\/li\u003e\n\u003cli data-section-id=\"19w0ywe\" data-start=\"1737\" data-end=\"1777\"\u003e\n\u003cstrong data-start=\"1739\" data-end=\"1751\"\u003eSurface:\u003c\/strong\u003e Non-slip Sliding Platform\u003c\/li\u003e\n\u003cli data-section-id=\"lnjiom\" data-start=\"1778\" data-end=\"1822\"\u003e\n\u003cstrong data-start=\"1780\" data-end=\"1793\"\u003eMaterial:\u003c\/strong\u003e Premium Durable Construction\u003c\/li\u003e\n\u003cli data-section-id=\"nphly2\" data-start=\"1823\" data-end=\"1861\"\u003e\n\u003cstrong data-start=\"1825\" data-end=\"1837\"\u003eStorage:\u003c\/strong\u003e Foldable\/Compact Design\u003c\/li\u003e\n\u003cli data-section-id=\"14ndvzg\" data-start=\"1862\" data-end=\"1900\"\u003e\n\u003cstrong data-start=\"1864\" data-end=\"1881\"\u003eSuitable For:\u003c\/strong\u003e All Fitness Levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"3e0bh7\" data-start=\"1902\" data-end=\"1924\"\u003e📦 What's Included\u003c\/h3\u003e\n\u003cul data-start=\"1926\" data-end=\"2040\"\u003e\n\u003cli data-section-id=\"10l5ez4\" data-start=\"1926\" data-end=\"1953\"\u003e1 × Pilates Sliding Board\u003c\/li\u003e\n\u003cli data-section-id=\"1w16onw\" data-start=\"1954\" data-end=\"1975\"\u003eSliding Accessories\u003c\/li\u003e\n\u003cli data-section-id=\"9r00qa\" data-start=\"1976\" data-end=\"1996\"\u003eResistance Handles\u003c\/li\u003e\n\u003cli data-section-id=\"4g3ru3\" data-start=\"1997\" data-end=\"2008\"\u003eKnee Pads\u003c\/li\u003e\n\u003cli data-section-id=\"kkhxwi\" data-start=\"2009\" data-end=\"2026\"\u003eResistance Band\u003c\/li\u003e\n\u003cli data-section-id=\"10sdtyb\" data-start=\"2027\" data-end=\"2040\"\u003eUser Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2042\" data-end=\"2105\"\u003e\u003cem data-start=\"2042\" data-end=\"2105\"\u003e(Contents may vary slightly depending on the selected model.)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1eke0kr\" data-start=\"2107\" data-end=\"2124\"\u003e✅ Perfect For\u003c\/h3\u003e\n\u003cul data-start=\"2126\" data-end=\"2346\"\u003e\n\u003cli data-section-id=\"bv5f8i\" data-start=\"2126\" data-end=\"2144\"\u003ePilates workouts\u003c\/li\u003e\n\u003cli data-section-id=\"2h5p19\" data-start=\"2145\" data-end=\"2165\"\u003eCore strengthening\u003c\/li\u003e\n\u003cli data-section-id=\"1vzr2cz\" data-start=\"2166\" data-end=\"2184\"\u003eFull-body toning\u003c\/li\u003e\n\u003cli data-section-id=\"impp4w\" data-start=\"2185\" data-end=\"2217\"\u003eBalance and stability training\u003c\/li\u003e\n\u003cli data-section-id=\"19sbj25\" data-start=\"2218\" data-end=\"2243\"\u003eFlexibility improvement\u003c\/li\u003e\n\u003cli data-section-id=\"126wt38\" data-start=\"2244\" data-end=\"2264\"\u003ePosture correction\u003c\/li\u003e\n\u003cli data-section-id=\"v8zav8\" data-start=\"2265\" data-end=\"2290\"\u003ePhysical rehabilitation\u003c\/li\u003e\n\u003cli data-section-id=\"nv15hl\" data-start=\"2291\" data-end=\"2326\"\u003eWeight loss and low-impact cardio\u003c\/li\u003e\n\u003cli data-section-id=\"1vyqfmw\" data-start=\"2327\" data-end=\"2346\"\u003eHome gym workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"11jcyy1\" data-start=\"2348\" data-end=\"2370\"\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cp data-start=\"2372\" data-end=\"2768\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEnjoy the benefits of reformer-style Pilates without the expensive studio membership. The Pilates Sliding Board delivers smooth, controlled resistance training that helps sculpt lean muscle, improve mobility, and strengthen your entire body—all from the comfort of your home. It's the perfect addition to any home gym for anyone looking to train smarter, move better, and feel stronger every day.\u003c\/p\u003e","brand":"FTTNESS GEARS","offers":[{"title":"Supine Board Purple","offer_id":48901847875739,"sku":"KL7ZA3KW3","price":274.4,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":48901847908507,"sku":"0F6UAXT01","price":274.4,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":48901847941275,"sku":"B080LD1","price":274.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/8540\/9435\/files\/Pilates_Sliding_Board.png?v=1783901831"}],"url":"https:\/\/www.fttnessgears.store\/collections\/recovery-flexibility.oembed","provider":"FTTNESS GEARS","version":"1.0","type":"link"}